Caroline Ponessa: Career Statistics
Position: Defenseman
Number: #21
Height: 5’-5”
Hometown: Shoreview, Minnesota
Previous team: Totino Grace
Season totals
| Season | Team | GP | G | A | PTS | PTS/G | Pen | PIM | PIM/G | PPG | SHG | GWG | ENG |
| 2011-2012 | St. Olaf | 24 | 1 | 3 | 4 | 0.17 | 17 | 34 | 1.42 | 0 | 0 | 0 | 0 |
| 2012-2013 | St. Olaf | 25 | 1 | 5 | 6 | 0.24 | 21 | 42 | 1.68 | 1 | 0 | 0 | 0 |
| 2013-2014 | St. Olaf | 23 | 1 | 2 | 3 | 0.13 | 18 | 36 | 1.57 | 1 | 0 | 0 | 0 |
| 2014-2015 | St. Olaf | 25 | 1 | 2 | 3 | 0.12 | 49 | 112 | 4.48 | 0 | 0 | 0 | 0 |
| Career Totals | 97 | 4 | 12 | 16 | 0.16 | 105 | 224 | 2.31 | 2 | 0 | 0 | 0 |
*Exhibition Games do not count in team stats.
Game by game
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 10/31/14 | NC | UW-Stevens Point | 0 | 0 | 0 | 1 | 2:00 | Penalties Tripping 2:54 (2nd) |
| 11/01/14 | NC | UW-Stevens Point | 0 | 0 | 0 | 6 | 12:00 | Penalties Checking 7:04 (1st), Checking 19:55 (1st), Holding 17:29 (3rd), Checking 19:55 (1st), Checking 7:04 (1st), Holding 17:29 (3rd) |
| 11/14/14 | MI | @Saint Benedict | 0 | 1 | 1 | 1 | 2:00 | Scoring 1: Knutson (Ponessa) 9:46 (1st) Penalties Checking 16:24 (1st) |
| 11/15/14 | MI | Saint Benedict | 0 | 0 | 0 | 0 | 0:00 | |
| 11/21/14 | MI | St. Thomas | 0 | 0 | 0 | 2 | 15:00 | Penalties Checking from Behind 10:31 (2nd), Game Misconduct 10:40 (2nd) |
| 11/22/14 | MI | @St. Thomas | 0 | 0 | 0 | 1 | 5:00 | Penalties Slashing 11:30 (1st) |
| 11/25/14 | NC | @UW-River Falls | 0 | 0 | 0 | 1 | 2:00 | Penalties Cross-Checking 20:00 (3rd) |
| 12/05/14 | MI | Gustavus | 0 | 0 | 0 | 0 | 0:00 | |
| 12/06/14 | MI | @Gustavus | 0 | 0 | 0 | 1 | 2:00 | Penalties Hooking 0:08 |
| 01/02/15 | NC | vs. Conn. College | 0 | 0 | 0 | 2 | 4:00 | Penalties Checking 2:29 (3rd), Checking 2:29 (3rd) |
| 01/03/15 | NC | vs. Williams | 0 | 0 | 0 | 8 | 16:00 | Penalties Checking 11:49 (1st), Cross-Checking 18:59 (2nd), Interference 7:10 (2nd), Holding 19:39 (3rd), Checking 11:49 (1st), Cross-Checking 18:59 (2nd), Interference 7:10 (2nd), Holding 19:39 (3rd) |
| 01/09/15 | NC | UW-Eau Claire | 0 | 0 | 0 | 1 | 2:00 | Penalties High-Sticking 18:49 (3rd) |
| 01/10/15 | NC | @UW-Eau Claire | 0 | 0 | 0 | 4 | 8:00 | Penalties Body Checking 17:32 (1st), Hooking 13:24 (2nd), Holding 15:58 (2nd), Tripping 7:57 (3rd) |
| 01/16/15 | MI | Hamline | 0 | 1 | 1 | 1 | 2:00 | Scoring 2: Platek (Knutson, Ponessa) 6x5 15:50 (3rd) Penalties Checking 5:05 (2nd) |
| 01/17/15 | MI | @Hamline | 0 | 0 | 0 | 2 | 4:00 | Penalties Checking 3:52 (1st), Holding 19:49 (2nd) |
| 01/23/15 | MI | @Bethel | 0 | 0 | 0 | 1 | 2:00 | Penalties Interference 13:49 (3rd) |
| 01/24/15 | MI | Bethel | 0 | 0 | 0 | 2 | 4:00 | Penalties Checking 3:45 (1st), Hooking 10:13 (1st) |
| 01/30/15 | MI | Saint Mary's | 1 | 0 | 1 | 3 | 6:00 | Scoring 1: Ponessa (unassisted) 11:35 (1st) Penalties Roughing 8:10 (2nd), Tripping 6:47 (3rd), Cross-Checking 11:26 (3rd) |
| 01/31/15 | MI | @Saint Mary's | 0 | 0 | 0 | 1 | 2:00 | Penalties Holding 11:57 (3rd) |
| 02/06/15 | MI | Concordia (Minn.) | 0 | 0 | 0 | 0 | 0:00 | |
| 02/07/15 | MI | Concordia (Minn.) | 0 | 0 | 0 | 0 | 0:00 | |
| 02/13/15 | MI | St. Catherine | 0 | 0 | 0 | 2 | 4:00 | Penalties Hooking 7:49 (1st), Hooking 12:48 (2nd) |
| 02/14/15 | MI | @St. Catherine | 0 | 0 | 0 | 6 | 12:00 | Penalties Elbowing 18:43 (1st), Interference 5:39 (1st), Hooking 15:07 (2nd), Elbowing 18:43 (1st), Interference 5:39 (1st), Hooking 15:07 (2nd) |
| 02/20/15 | MI | @Augsburg | 0 | 0 | 0 | 1 | 2:00 | Penalties Cross-Checking 14:30 (2nd) |
| 02/21/15 | MI | Augsburg | 0 | 0 | 0 | 2 | 4:00 | Penalties Checking 7:44 (1st), Tripping 19:00 (2nd) |
| Totals | 1 | 2 | 3 | 49 | 112:00 |
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 11/01/13 | NC | @UW-Stevens Point | 0 | 0 | 0 | 2 | 4:00 | Penalties Cross-Checking 6:25 (2nd), Checking 12:23 (3rd) |
| 11/02/13 | NC | @UW-Stevens Point | 0 | 0 | 0 | 0 | 0:00 | |
| 11/15/13 | MI | @Saint Benedict | 0 | 0 | 0 | 0 | 0:00 | |
| 11/16/13 | MI | Saint Benedict | 0 | 1 | 1 | 2 | 4:00 | Scoring 1: Moeller (Ponessa, Reyelts) 5:06 (1st) Penalties Boarding 15:04 (2nd), Checking 1:53 (3rd) |
| 11/17/13 | NC | Adrian | 1 | 0 | 1 | 0 | 0:00 | Scoring 2: Ponessa (Reyelts) 6x5 13:15 (2nd) |
| 11/22/13 | MI | @St. Thomas | 0 | 0 | 0 | 1 | 2:00 | Penalties Tripping 16:51 (3rd) |
| 11/23/13 | MI | St. Thomas | 0 | 0 | 0 | 3 | 6:00 | Penalties Hooking 4:58 (2nd), Checking 6:30 (3rd), Interference 9:18 (3rd) |
| 11/26/13 | NC | @UW-River Falls | 0 | 0 | 0 | 0 | 0:00 | |
| 12/06/13 | MI | @Gustavus | 0 | 0 | 0 | 1 | 2:00 | Penalties Checking 4:32 (1st) |
| 12/07/13 | MI | Gustavus | 0 | 0 | 0 | 0 | 0:00 | |
| 01/03/14 | NC | @UW-Eau Claire | 0 | 1 | 1 | 2 | 4:00 | Scoring 1: Fleming (Clunis, Ponessa) 4:52 (2nd) Penalties High-Sticking 9:25 (2nd), High-Sticking 19:54 (2nd) |
| 01/04/14 | NC | UW-Eau Claire | 0 | 0 | 0 | 0 | 0:00 | |
| 01/08/14 | NC | UW-River Falls | 0 | 0 | 0 | 1 | 2:00 | Penalties Hooking 18:13 (3rd) |
| 01/17/14 | MI | @Hamline | 0 | 0 | 0 | 0 | 0:00 | |
| 01/18/14 | MI | Hamline | 0 | 0 | 0 | 0 | 0:00 | |
| 01/24/14 | MI | Bethel | 0 | 0 | 0 | 1 | 2:00 | Penalties Checking 3:12 (2nd) |
| 01/25/14 | MI | @Bethel | 0 | 0 | 0 | 1 | 2:00 | Penalties Roughing 2:24 (3rd) |
| 01/31/14 | MI | @Saint Mary's | 0 | 0 | 0 | 0 | 0:00 | |
| 02/01/14 | MI | Saint Mary's | 0 | 0 | 0 | 0 | 0:00 | |
| 02/07/14 | MI | @Concordia (Minn.) | 0 | 0 | 0 | 0 | 0:00 | |
| 02/08/14 | MI | @Concordia (Minn.) | 0 | 0 | 0 | 1 | 2:00 | Penalties Interference 5:26 (2nd) |
| 02/21/14 | MI | Augsburg | 0 | 0 | 0 | 2 | 4:00 | Penalties Roughing 15:52 (1st), Hooking 0:27 (3rd) |
| 02/22/14 | MI | @Augsburg | 0 | 0 | 0 | 1 | 2:00 | Penalties Hooking 19:50 (2nd) |
| Totals | 1 | 2 | 3 | 18 | 36:00 |
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 10/26/12 | NC | UW-Stevens Point | 0 | 0 | 0 | 2 | 4:00 | Penalties DELAY OF GAME 15:25 (2nd), Holding 1:13 (2nd) |
| 10/27/12 | NC | UW-Stevens Point | 0 | 0 | 0 | 0 | 0:00 | |
| 11/02/12 | NC | @Bethel | 0 | 0 | 0 | 0 | 0:00 | |
| 11/03/12 | NC | @Saint Benedict | 0 | 0 | 0 | 3 | 6:00 | Penalties Tripping 7:06 (1st), Checking 9:07 (2nd), Cross-Checking 0:24 |
| 11/09/12 | MI | Concordia (Minn.) | 0 | 0 | 0 | 0 | 0:00 | |
| 11/10/12 | MI | Concordia (Minn.) | 0 | 0 | 0 | 1 | 2:00 | Penalties Tripping 14:31 (3rd) |
| 11/16/12 | MI | Hamline | 0 | 0 | 0 | 0 | 0:00 | |
| 11/17/12 | MI | @Hamline | 0 | 0 | 0 | 1 | 2:00 | Penalties Tripping 14:14 (3rd) |
| 11/20/12 | NC | @UW-River Falls | 0 | 0 | 0 | 1 | 2:00 | Penalties Checking 12:09 (3rd) |
| 11/30/12 | MI | Saint Mary's | 0 | 0 | 0 | 0 | 0:00 | |
| 12/01/12 | MI | @Saint Mary's | 0 | 0 | 0 | 1 | 2:00 | Penalties Tripping 5:38 (2nd) |
| 01/04/13 | NC | St. Scholastica | 0 | 0 | 0 | 0 | 0:00 | |
| 01/11/13 | NC | @Concordia (Minn.) | 0 | 1 | 1 | 2 | 4:00 | Scoring 3: Fleming (Ponessa) 0:55 (3rd) Penalties Checking 7:14 (1st), Roughing 10:48 (2nd) |
| 01/18/13 | MI | @Bethel | 0 | 1 | 1 | 1 | 2:00 | Scoring 2: Moeller (Fleming, Ponessa) 8:33 (2nd) Penalties Checking from Behind 13:20 (3rd) |
| 01/19/13 | MI | Bethel | 0 | 0 | 0 | 1 | 2:00 | Penalties Roughing 3:22 (3rd) |
| 01/26/13 | MI | @St. Thomas | 0 | 0 | 0 | 0 | 0:00 | |
| 01/27/13 | MI | St. Thomas | 0 | 1 | 1 | 1 | 2:00 | Scoring 1: Moeller (Ponessa) 1:35 (1st) Penalties Checking 10:49 (2nd) |
| 02/01/13 | MI | @Augsburg | 0 | 0 | 0 | 0 | 0:00 | |
| 02/02/13 | MI | Augsburg | 0 | 0 | 0 | 2 | 4:00 | Penalties Interference 17:32 (1st), Hooking 5:38 (3rd) |
| 02/08/13 | MI | @Saint Benedict | 0 | 0 | 0 | 1 | 2:00 | Penalties Tripping 12:22 (2nd) |
| 02/09/13 | MI | Saint Benedict | 0 | 1 | 1 | 0 | 0:00 | Scoring 3: Fleming (Ponessa) 19:48 (3rd) |
| 02/15/13 | MI | Gustavus | 0 | 1 | 1 | 1 | 2:00 | Scoring 1: Hotho (Ponessa, Umland) 6x5 1:05 (2nd) Penalties Elbowing 6:21 (2nd) |
| 02/16/13 | MI | @Gustavus | 1 | 0 | 1 | 3 | 6:00 | Scoring 2: Ponessa (Umland) 6x5 3:53 (2nd) Penalties Hooking 5:11 (1st), Interference 8:53 (1st), Interference 10:33 (3rd) |
| 02/22/13 | MI | St. Catherine | 0 | 0 | 0 | 0 | 0:00 | |
| 02/23/13 | MI | @St. Catherine | 0 | 0 | 0 | 0 | 0:00 | |
| Totals | 1 | 5 | 6 | 21 | 42:00 |
| Date | Type | Opponent | G | A | PTS | PEN | PIM | Details |
| 10/28/11 | NC | @UW-Stevens Point | 0 | 0 | 0 | 2 | 4:00 | Penalties Checking 18:39 (2nd), Checking 10:41 (3rd) |
| 10/29/11 | NC | @UW-Stevens Point | 0 | 0 | 0 | 1 | 2:00 | Penalties Tripping 5:31 (3rd) |
| 11/05/11 | NC | Bethel | 0 | 0 | 0 | 0 | 0:00 | |
| 11/11/11 | MI | @Concordia (Minn.) | 0 | 0 | 0 | 0 | 0:00 | |
| 11/12/11 | MI | @Concordia (Minn.) | 0 | 0 | 0 | 2 | 4:00 | Penalties Slashing 5:08 (1st), Interference 19:42 (2nd) |
| 11/18/11 | MI | @Hamline | 0 | 0 | 0 | 0 | 0:00 | |
| 11/19/11 | MI | Hamline | 0 | 0 | 0 | 1 | 2:00 | Penalties Interference 2:22 (3rd) |
| 11/22/11 | NC | @UW-River Falls | 0 | 0 | 0 | 2 | 4:00 | Penalties Hooking 1:34 (2nd), Interference 10:50 (2nd) |
| 12/02/11 | MI | @Saint Mary's | 0 | 0 | 0 | 1 | 2:00 | Penalties Hooking 12:53 (3rd) |
| 12/03/11 | MI | Saint Mary's | 0 | 1 | 1 | 2 | 4:00 | Scoring 1: Clunis (Ponessa, Edgerton) 3:11 (1st) Penalties Interference 7:21 (3rd), Tripping 14:00 (3rd) |
| 01/14/12 | NC | Saint Mary's | 0 | 0 | 0 | 0 | 0:00 | |
| 01/15/12 | NC | Lindenwood | 0 | 0 | 0 | 0 | 0:00 | |
| 01/20/12 | MI | Bethel | 0 | 0 | 0 | 1 | 2:00 | Penalties Holding 16:52 (3rd) |
| 01/21/12 | MI | @Bethel | 0 | 0 | 0 | 0 | 0:00 | |
| 01/27/12 | MI | @St. Thomas | 0 | 0 | 0 | 2 | 4:00 | Penalties Interference 18:11 (1st), Interference 1:57 (3rd) |
| 01/28/12 | MI | St. Thomas | 0 | 0 | 0 | 0 | 0:00 | |
| 02/03/12 | MI | Augsburg | 0 | 0 | 0 | 1 | 2:00 | Penalties Interference 11:56 (2nd) |
| 02/10/12 | MI | @Saint Benedict | 1 | 0 | 1 | 0 | 0:00 | Scoring 1: Ponessa (Umland, Hotho) 3:26 (3rd) |
| 02/11/12 | MI | Saint Benedict | 0 | 0 | 0 | 1 | 2:00 | Penalties Checking 11:49 (3rd) |
| 02/17/12 | MI | @Gustavus | 0 | 0 | 0 | 1 | 2:00 | Penalties Hooking 14:11 (1st) |
| 02/18/12 | MI | Gustavus | 0 | 1 | 1 | 0 | 0:00 | Scoring 4: Clunis (Ponessa) 12:36 (3rd) |
| 02/24/12 | MI | St. Catherine | 0 | 0 | 0 | 0 | 0:00 | |
| 02/25/12 | MI | @St. Catherine | 0 | 0 | 0 | 0 | 0:00 | |
| 02/28/12 | MI | Bethel | 0 | 1 | 1 | 0 | 0:00 | Scoring 2: Tuuri (Orr, Ponessa) 18:37 (1st) |
| Totals | 1 | 3 | 4 | 17 | 34:00 |
